An Ayurvedic Health Counselor will educate you about the “3 Causes of Disease '' and how dinacharya and rtucharya; daily and seasonal self care can help prevent disease and promote longevity. They will offer guidance and support on the “3 Pillars of Health'' which for Ayurveda are: Ahara (diet), Nidra (sleep), and Brahmacharya (energy management/activity).  You will gain insight into your unique constitution and learn how to live your life more wisely.

In our first session we will focus on your health history, your current state of being including physical, mental and emotional wellbeing. We will go over your primary health goals. We will examine your lifestyle habits, diet, sleep, and stress management. To further understand your current state of health, a tongue analysis may take place, nail examination and discussion of your elimination patterns. A personalized daily routine will be then created for your unique health plan. You fill out the Ayurveda Intake Form prior to our consultation. 

About a month (4-6 weeks) after our initial consultation, it is an ideal time to have a 45 min follow up. We will assess how the diet and lifestyle recommendations worked for you. Any improvements and changes that took place by implementing new routines, foods and herbs in your lifestyle. Based on your progress, you will be provided with additional recommendations. These recommendations are based on your personal needs, interests and lifestyle.

According to Ayurveda, disease or imbalance happens at the junction, change, or gap of a season.  Some people may experience allergy symptoms, or drop in energy levels or digestive issues. One of the 3 causes of disease according to Ayurveda is parinama and one of the threefold miseries for human kind according to yogic philosophy is adhidaivika; they both relate to temporal and external factors, like seasonal changes. Also apart from seasonal imbalances, health imbalances take time to develop. It takes patience and commitment to unwind years of improper diet and lifestyle. Having the guidance of an experienced ayurvedic practitioner monthly or seasonally can help you understand and better incorporate Ayurvedic principles in your life. There are 2 options available:  a)individual follow up or b) package of 4 seasonal.

Initial Consultation (90 min): $175

Single Follow-up (60 min): $125

Mini Check - ups (25 - 35 min): $55

* Mini weekly / biweekly check-ups, available upon request 

Fill out the Intake Form before the session

Women’s Ayurveda Intake Form

Men’s Ayurveda Intake Form

NEW! 7 Day FMP Journal (To be filled out before initial consultation)

For more information, please contact: aggeliki.ayurveda@gmail.com

• If you need financial help, installments are available

• Students receive 15% off single sessions

New Student offer: $255

Initial Consultation (90 min) + Follow-up (60min)

Seasonal - 4 Sessions: $455

All sessions are 60 minutes except the Initial consultation, which is 90 minutes. (expires in 8 months)

Fill out the Intake Form before the session

Women’s Ayurveda Intake Form

Men’s Ayurveda Intake Form

NEW! 7 Day FMP Journal (To be filled out before initial consultation)

A new Ayurvedic nutrition and meal-planning package is in the works. Rooted in traditional Ayurvedic principles, this offering will focus on using food as medicine through individualized, therapeutic meals. Details will be shared soon.

Session Expiration: Initial Consultation + First Follow up to be used 1-2 months apart. Annual package to be used within 8 months of purchase. 

Cancellation and Non-Show Policy: Cancellations must be received 24 hours prior; otherwise, you will be charged in full. A “Non-Show” is when the client misses the appointment without canceling. Being late for your appointment, will use the remaining time. 

Rescheduling: Should take place at least 24 hours in advance “via email”

Transfer: All sales are final, no refunds. Transferring sessions to someone else is permitted.  

Intake Form: Your completed “Intake Form” should be emailed at least 3 days before your session.

Payment: In order to be able to book and schedule a consultation, full payment must be received 1 week before the first appointment. 

Disclaimer: No prior experience with Ayurveda is necessary. Please note,” The Ayurvedic Health Consultation” does not take the place of your qualified health care professional.