https://www.aggelikiyoga.com/welcome daily 1.0 2026-02-22 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1515803836419-5Z7F86NUCYZTE998W6RV/fitness.jpg Home https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Home https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1527380726638-0L354PSFVCQUR89Y5GRS/D8817127-71AB-4D91-93E9-41BCF072EF3F.JPG Home https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/692d34ca-bdf7-498a-bceb-9641c7a921ef/6-8.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/51105198-33ee-4149-a9f0-da1681acaa06/Ayurveda-PNG-HD.png Home - The Science of Life & Truth Ayurveda’s main goal is to protect the Health of the Healthy and Prevent Disease. Ayurveda is the union of Science, Philosophy and Spirituality. It is the Science of “Self - Healing”. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1765478938652-EN7J42AQ2L48UUYEMJG6/unsplash-image-nTZOILVZuOg.jpg Home - Private Ayurvedic Cooking In a private Ayurvedic cooking session, you’ll learn simple, transformative techniques that support better digestion, balanced energy, and vibrant wellbeing. Enjoy personalized guidance, seasonal wisdom, and the comforting experience of bringing Ayurvedic nourishment into your own kitchen. Read more. To Host a Class, Submit the Form here https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1662427550825-5V95CWMJCQK0NZW6M2J7/unsplash-image-yWG-ndhxvqY.jpg Home - 1:1 Ayurvedic Health Counseling Working together to create your unique Ayurvedic plan. Ayurveda recognizes that every individual is unique. A private Ayurvedic health consultation offers personalized guidance to restore balance, improve digestion, and support your unique physical, emotional, and seasonal needs for lasting wellbeing. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/5c0364f1-6a7a-4131-a333-34fc5f82b000/Ayurveda+ONlie.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1451b625-cd31-4870-8c09-ca4f2fb0ae46/Digestion+Quiz.png Home - Ayurvedic Digestion Questionnaire Both Hippocrates and Ayurveda told us, more than 2,000 years ago, that all disease starts in the gut. There are 4 types of Digestion in Ayurveda, which one resonates with you? Ayurveda considers digestion to be the most essential process in our body. Imbalanced digestion is the root cause of all Disease, according to the ancient Ayurvedic texts. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/f1fb4bb8-71d4-42f7-97eb-91de94e9ca17/1.png Home - Give the Gift of Ayurveda Share the timeless wisdom of Ayurveda with someone you care about. Our gift certificates can be used for private Ayurvedic consultations, seasonal workshops, or nourishing cooking classes, offered live online. A thoughtful way to share balance, vitality, and ancient wisdom for modern living. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1747342415589-J8TMMJ3MA240GPLVBL0N/IMG_4803.jpeg Home - Ayurvedic Travel Tips Whether you travel by air, land, or visit loved ones for the weekend, Vata dosha will always be affected. From an Ayurvedic perspective, it's important to stay grounded, nourished, and aligned with your natural rhythms. 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Ayurveda on Breakfast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1774471974399-A9QZD9JVEW3SD6RDZ40W/unsplash-image-W9OKrxBqiZA.jpg Writings - Ayurveda on Breakfast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1774472252948-P8RCQHMV96BW3UAG5QW3/unsplash-image-GFGpiAsNMbY.jpg Writings - Ayurveda on Breakfast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/692d34ca-bdf7-498a-bceb-9641c7a921ef/6-8.png Writings - Ayurveda on Breakfast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aggelikiyoga.com/blog/2026/2/13/ayurvedic-nutrition monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/692d34ca-bdf7-498a-bceb-9641c7a921ef/6-8.png Writings - Ayurvedic Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1771011788413-NOXF55JNO0D7F3ZVPSPJ/unsplash-image-jUPOXXRNdcA.jpg Writings - Ayurvedic Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1771012027045-174T3VSE1AB3S426KAD8/unsplash-image-qgGc_1a6xGc.jpg Writings - Ayurvedic Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aggelikiyoga.com/blog/2025/5/15/ayurvedic-travel-tips monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1747342415589-J8TMMJ3MA240GPLVBL0N/IMG_4803.jpeg Writings - Ayurvedic Travel Tips - Belly Oil Massage https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1747342532061-IBHJM8DPM9KE47AI279A/IMG_4795.jpg Writings - Ayurvedic Travel Tips https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1747342416595-48ZVKDSGWMHDWXR1LOKV/IMG_4802.jpeg Writings - Ayurvedic Travel Tips - Ayurvedic Travel Bundle https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1747342417191-PCOKUCI8I3TY1I5UTY90/IMG_4764.jpeg Writings - Ayurvedic Travel Tips - Ayurvedic Protein Travel Size https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/081f8a34-21ec-449d-8181-99638d703623/1.png Writings - Ayurvedic Travel Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1d2a74ea-ba49-4ff1-8d09-2718d9206c83/2.png Writings - Ayurvedic Travel Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/91587b47-d1e8-46cb-92ed-fe71415a4e76/belly+oil.png Writings - Ayurvedic Travel Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/2179d10f-49b8-42b1-8490-5011b5758fb7/Ayurvedic+Travel+Bundle+rasa.png Writings - Ayurvedic Travel Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/45b915e7-01a4-4e3c-bf7c-179fe8e23c2f/travel+protein.png Writings - Ayurvedic Travel Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/fb93a8b0-995e-4667-b42c-1fe80f65410d/6.png Writings - Ayurvedic Travel Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/5831372a-575e-45e5-a73c-10e4b69977bb/travel+8.png Writings - Ayurvedic Travel Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/03b4d070-9c20-4e1e-88fe-7e1e8ac94234/7.png Writings - Ayurvedic Travel Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/ad2e9adb-2b2e-4885-ad19-380e72d7f7c0/20+min+complimetary+.png Writings - Ayurvedic Travel Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/5139a9c2-544a-4eec-b3f2-f707e6f7b6f5/unsplash-image-yWG-ndhxvqY.jpg Writings - Ayurvedic Travel Tips - 1:1 Ayurvedic Health Counseling Working together to create your unique Ayurvedic plan. Ayurveda recognizes that every individual is unique. https://www.aggelikiyoga.com/blog/2023/6/13/ayurvedic-summer-tea monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1fd3bc6e-98d6-47d3-8b5f-d09d41f32960/Add+a+heading+-+1.png Writings - Ayurvedic Summer Tea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/81b8ac17-e8cf-4468-9273-c3366900570c/5C33E71D-22E2-4CEC-BAA0-90201FF453DC.png Writings - Ayurvedic Summer Tea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686708929944-FYWQQ1W4SRLLCJ91EBPB/image-asset.jpeg Writings - Ayurvedic Summer Tea - HIBISCUS According to Ayurvedic science, hibiscus has a sweet and astringent taste (rasa), a cooling energetic effect (virya) and a sweet post digestive effect (vipaka) making it an ideal herb for Pitta dosha and Pitta season. It is used to make cooling summer beverages as it can help reduce heat and fever. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686709844967-DOBA964GT7UBUC40XFXL/image-asset.jpeg Writings - Ayurvedic Summer Tea - ROSE The rose has been traditionally used in Ayurveda for thousands of years to soothe the mind, heart, and emotions. Rose balances “Sadhaka Pitta”, the subdosha of Pitta that governs the emotions and how it impacts the heart. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686710289282-085Y8W0W2QI0WXFUJZ6Z/image-asset.jpeg Writings - Ayurvedic Summer Tea - CORIANDER It is an effective digestive agent for Pitta conditions in which most spices are contraindicated. It is one of the best herbs, in enkindling digestive fire while simultaneously cooling and soothing the GI tract. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686710805966-VD8ZBG864UZI8G7092YL/image-asset.jpeg Writings - Ayurvedic Summer Tea - FENNEL Fennel has similar qualities and benefits with coriander. It is effective in stopping cramping and dispeling flatulence. It is one of the three herbs that is used in the traditional Ayurvedic CCF (coriander, cumin, fennel) tea, that supports healthy digestion and elimination. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686711254693-71SL6YRX1BD81RMSJZ3F/image-asset.jpeg Writings - Ayurvedic Summer Tea - CARDAMOM If I had to choose one herb as my top favorite that would be cardamom. Its sweet aroma stimulates the mind and heart. It has cooling qualities for both body and mind and it is a digestive herb that balances all three doshas. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686711539650-TO52WK2GFDNSJG16JR4Y/image-asset.jpeg Writings - Ayurvedic Summer Tea - SPEARMINT The three main mints are: peppermint, spearmint and horsemint. Spearmint is my favorite. It has a sweet and calming aroma. It is more relaxing and better in diuretic action. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686712070728-7IPVGR1DPEI0H354HLIQ/image-asset.jpeg Writings - Ayurvedic Summer Tea - BRAHMI Brahmi, also known as gotu kola, is a cooling and relaxing herb, making it an excellent tonic for Pitta. It is a natural blood purifier. Rakta dhatu - the blood tissue, one of the seven dhatus - tissues in Ayurveda has affinity with Pitta dosha. That makes brahmi an ideal herb for Pitta Season and Pitta dosha. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/7e14d347-d9b0-42b0-b119-725d90010fff/7A46F053-EAA3-4E59-8691-93E2F0F920D4.png Writings - Ayurvedic Summer Tea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686713010156-RFC5E41TVSFSJOQAC244/image-asset.jpeg Writings - Ayurvedic Summer Tea - 1:1 Ayurvedic Health Counseling Working together to create your unique Ayurvedic plan. Ayurveda recognizes that every individual is unique. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1689736848947-YPCIVCVQC77M7PW4VSBB/268B11DC-9834-459E-A62C-0C7BC84951A0.png Writings - Ayurvedic Summer Tea https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1689736849071-GIBN6KJU6EN625YYKHE7/DD09E84A-0A72-45F1-BBC3-E0EE034D43EB.jpeg Writings - Ayurvedic Summer Tea https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1689777405161-8TTAJJATTBTB8ZXJJG77/AYURVEDA+-+14.png Writings - Ayurvedic Summer Tea https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1689736850544-EFH7KEDQ7SVYU9AZV815/HIBISCUS+TEA.png Writings - Ayurvedic Summer Tea https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/f3eb4291-bc02-4c8d-bfb6-cca0f5143ff3/Ayurveda+Codes+.png Writings - Ayurvedic Summer Tea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aggelikiyoga.com/blog/2023/6/13/yoga-nidra monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/f4ded173-f70b-42b9-b90d-669c9e5763fe/B1045895-5B51-42A0-9D10-B6CB56AFF84F.png Writings - 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Magone https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519507522687-XSK3XCWOGRWGRJ4DZMJH/77.jpg David Magone https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519507522541-K88D8J3X0RD2ZXS4QIMX/78.jpg David Magone https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519507522467-FX6GSE2JYDI44YXDNSOX/79.jpg David Magone https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519507522268-V8EWED9QMC4P2CJ6J6EP/IMG_7051.JPG David Magone https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519507522204-585LACKLQ7L70M81K8L3/IMG_7054.JPG David Magone https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519507521956-U1P4AU8SKGZSND8Z6WM1/IMG_7061.JPG David Magone https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519507521890-BBT2ZK37ST41VVKJM8K4/IMG_7062.JPG David Magone https://www.aggelikiyoga.com/tristan-boyer-bins daily 0.75 2019-09-07 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1567824429403-U4YMV4KOBAP74F0W1LLT/unnamed-2.jpg Tristan Boyer Bins https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1567824429403-U4YMV4KOBAP74F0W1LLT/unnamed-2.jpg Tristan Boyer Bins https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1567824429415-Z2JSMKX3Y5O9V6IR6U3Y/unnamed-1.jpg Tristan Boyer Bins https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1567824430343-ROHB0MUSFK19HN4PWX7R/unnamed-3.jpg Tristan Boyer Bins https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1567824431087-0IDUC6Q5I7FY13IP935I/unnamed-4.jpg Tristan Boyer Bins https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1567824432441-DWYZLW306L3XHA90UTC8/unnamed-5.jpg Tristan Boyer Bins https://www.aggelikiyoga.com/new-events daily 0.75 2024-11-13 https://www.aggelikiyoga.com/resources daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1520956528620-VOLGRQ0P2HS3W91A97ZG/IMG_0933.JPG resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/692d34ca-bdf7-498a-bceb-9641c7a921ef/6-8.png resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/532cc6a8-64ca-43ac-beb2-6c71de69a2b5/Ayurveda+Codes+2+.png resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686775887631-IYB1WC124C9MY1TMMIKB/8E04975B-AB5D-4229-B72C-76ED58C3E97B.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686775887827-KH0FPZHOKD13E2BBXMYK/9F1BE791-8B63-4222-B7A2-A1175E058EF9.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686775888625-XCWKC6PVDLBEJ7CRNVTS/1D15374C-BC47-4ED1-B092-564F0903F814.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686775889255-98NSD2W5DPCVGIKHU38Q/535CFC79-346F-447C-A439-2E21D1ECB90E.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686259205885-RTC78JM65E3QPE2KVZQ4/image-asset.jpeg resources - Breathing Exercises Alternative Nostril Breathing Breathing Exercise with Larissa Hall Carlson https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1729967236991-CPTVKWTB8KUZMELA813G/unsplash-image-GdTLaWamFHw.jpg resources - Ayurvedic Digestion Questionnaire There are 4 types of Digestion in Ayurveda, which one resonates with you? Ayurveda considers digestion to be the most essential process in our body. Imbalanced digestion is the root cause of all Disease according to the ancient Ayurvedic texts. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686774469785-YPX930C584WLS74WD5J3/HIBISCUS+TEA.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686774469745-JEMC5ZHNX26P1S0GWNFA/IMG_7071.jpeg resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686774472855-JJNV9VZQZDZ1MSSWDRK6/B365C77E-6FCC-47E2-B77A-AF4EBE3C1DD5.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1716915771352-Q63JR1DSAY1DF6G0W3XQ/IMG_1653.jpeg resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773824899-H9UGM8FFNCUPAS0P892Y/AYURVEDA+-+2.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773825124-3UT5WN0BM1H4D549F4ST/AYURVEDA+-+4.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773826159-XWGAPEFDUMQ5CJC9BOAF/A38EF4E2-B0E8-4806-AE64-8A321E2C5AF4.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773826461-WA291KQF1O3O8Y9MY3WD/44859E83-0F54-4CDE-A10B-E6E413EF9B8E.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773827393-79082LVB513OM9FBD9U2/1.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773827698-OP4DKD3NZWVWN9R0NZXX/4.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773830221-36KGJJ6WR6FQMVWYT98A/B37DCE08-4FDA-48EC-948E-6A2F53761998.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773829685-CJ95T94AL6FD6ME0B0K0/2.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773831065-QL8B2P01ZQQ0EJS7MWZZ/2C437F2E-2888-4EE8-A059-F3139667282A.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773831579-NOZ6GQ777YI56NXX79AE/B9C09D41-20E0-4E9F-82E3-CB3969AA08E3.png resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773832131-OTJ1GAIT2KFSIMBTHI2U/626E16EE-9CDE-42EA-8E06-66194397E03F.jpeg resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773832799-7UKYG8EGKNHLUIZRW0WC/55DBD7AC-30FA-4187-ACAB-4BE4A77624BF.jpeg resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1687919941078-ALVH5OSVZ1V5S1SZN8FC/IMG_7865.jpeg resources https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1520956630577-MYY3G1NUH5PNZL1FB9AX/IMG_0933.JPG resources - Learn my 5 Secrets to an everyday healthy body and mind https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/44939e6f-5f73-4b60-82b1-e89629d76848/detox-slim-plan.jpg resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aggelikiyoga.com/events daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/ac1316ac-2f9b-4a29-a92e-faec1e293d35/kate+o.png events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/ed441ed6-daf7-45e1-a31e-6d05d60a9650/take+4.png events - Kate O’Donnell Ayurvedic Nutrition Workshop & Lunch | June 7, 2026 Join Kate O’Donnell, international Ayurveda teacher and author of four best-selling books on Ayurveda, for an immersive afternoon workshop and seasonal lunch. Stepping Stones Farm & Retreat Center | Temple, NH 11:00 am – 2:00 pm | Workshop 2:00 – 3:30 pm | Lunch, Discussion & Book Signing https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/50855d68-c233-4f19-835d-b40ae6bd3d9c/books.png events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/faee5523-14f2-49eb-8be1-9f4f7e6ec473/take+3.png events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519178793320-4OCEXBMV0UYDVV95HRIB/IMG_0884.JPG events - DAVID MAGONE June 2015 David Magone taught a 2 day Pranavayu Yoga Workshop in Aggeliki’s Studio in Crete in June 2015. View More https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519178090685-WZ1TMS7AFPDAPT06YSAI/IMG_0882.JPG events - NATASHA RIZOPOULOS May 2014 Natasha Rizopoulos taught her signature workshops “Align your Flow”for first time in Greece as a guest of Aggeliki in the island of Crete. Click on the image to the left to view videos. View More https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519178138810-96BIV8IF8HMMTBDCA5O4/IMG_0881.JPG events - TIFFANY CRUIKSHANK September 2012 In September 2012 International Teacher Trainer, Tiffany Cruikshank taught a weekend of Workshops in Elounda, Crete as a guest of Aggeliki. View More https://www.aggelikiyoga.com/about daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1522355765696-PLJ3W9IUHAF6LN66VXMQ/IMG_9612.JPG About https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1730051521627-TXZ31M4XUKZIE09TJOI7/IMG_3049.jpeg About https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1730051685233-0MS47M0NRCH52BAJHJM3/1481CB40-54E7-467D-A2AA-F7C09B83F196.jpeg About https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1730051724665-2M7QMBJ9YIKIVGWW2VNZ/IMG_2989.jpeg About https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1730051797573-P1UUCT5QP0QTP7I6O9BQ/IMG_8241.jpeg About https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/692d34ca-bdf7-498a-bceb-9641c7a921ef/6-8.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aggelikiyoga.com/detox daily 0.75 2022-09-05 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1519187369603-IQEOBIKBN466KAIC07CY/detox+for+site.jpg Detox https://www.aggelikiyoga.com/online-yoga daily 0.75 2018-02-27 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1518814460768-09N213TXPPWPLF1KXES8/aggeliki-salamaliki.jpg Online Yoga https://www.aggelikiyoga.com/ayurveda daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/c1bc1ff2-b96b-45e9-a2cc-05986e3e3d6c/unsplash-image-vuDXJ60mJOA.jpg Ayurveda https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/692d34ca-bdf7-498a-bceb-9641c7a921ef/6-8.png Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1654823915282-V7SFXOL13KIML73SQZAT/unsplash-image-bd_fCZhy_W8.jpg Ayurveda - Ayurveda, also known as the sister science of yoga, is a 5,000 year old holistic system of medicine with its roots in ancient India. It focuses on living in harmony with nature, the seasons and adjusting diet lifestyle and daily routine practices to balance the qualities of each season, time of the day, and season of life is vital in Ayurveda for preventing disease. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1662862400559-U1BM0T1CPMQ8XBNV064K/unsplash-image-r40EYKVyutI.jpg Ayurveda - Ayurveda is the union of science, philosophy and spirituality. It is the science of “self-healing”. Ayurveda has the unique ability to give specific recommendations appropriate for the “individual”. At the time of conception we get our “unique” blueprint, our prakruti -physical constitution, our own karma and our parents' karma. When things go out of balance that creates vikruti, imbalance, disease and suffering. Vedic sciences such ayurveda, yoga and jyotish-Vedic astrology, help to promote health, happiness and ease of life. Ayurveda helps the individual to live life to the fullest. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1654824536118-M7CUIO605YE7U0Y2Y0D7/unsplash-image-gTt9ioZzFsg.jpg Ayurveda - Vedic knowledge addresses the cosmos, as a whole along with the depths of our own psyche; we are a microcosm of the greater macrocosmos The 5 elements that exist in nature, Ether, Air, Fire, Water and Earth also exist within us.The individual human being is a manifestation of the entire universe. Bodies and minds are just our vehicles of action and expression. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1654825406586-T2X2KZXAS7CKCUZDLCS6/unsplash-image-xhOUnxVVb6s.jpg Ayurveda - In Caraka Samhita the oldest of the 3 main texts of Ayurveda and Ayurveda’s chief text on internal medicine it states the the purpose of Ayurveda is : “To rejuvenate and preserve the health of the healthy and alleviate the disease of the sick''. To prolong life, and promote perfect health, to add years to life and life to years. -Ca. Su. 30/26 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1654830111760-GG63KG9157KJ81X8XP4A/unsplash-image-vA1L1jRTM70.jpg Ayurveda - What could be included in your unique Ayurvedic health recommendations Dietary Recommendations & Seasonal Eating How, When and What to Eat for your Body Type Ayurvedic Herbs / Herbal Teas and Infusions Ayurvedic Self Care Sleep Management Mindful Movement Yoga Poses Yoga Nidra Breathwork Meditation Mantras https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1654830602023-1H1RP8IVZ3T2I0VDK6X5/unsplash-image-Ic_J1jKhDYE.jpg Ayurveda - Benefits from a session Improved Digestion Better Sleep Improved Energy Improved Bowel Movement Stress, Anxiety & Depression Management Menstrual Health Women’s Health Skin Issues Joint Pain https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/f1fb4bb8-71d4-42f7-97eb-91de94e9ca17/1.png Ayurveda - Give the Gift of Ayurveda Special offer for limited time. Give loved ones or yourself the gift of experiencing an individual Ayurvedic session. Get an introduction to Ayurveda and address current imbalances with this 45 minutes private consultation. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/560248dd-baca-464a-98f8-acd2510093d1/C9181166-2149-4E71-A310-D59F6AF028A4_1_201_a.jpeg Ayurveda - Kristen Kolenda Aggeliki was so pleasant and easy to work with for my consultation. Not only that, but she helped me to address several nagging issues through simple changes to my diet and routine. She was able to see where there was room for improvement in my wellness and advised on how and why those changes could be helpful. The best part was that they were helpful!. Aggeliki has helped me to learn about and better care for myself. She was gracious with her knowledge and her desire to help was easy to see as she gently guided me on a path to better wellness. Kristen Kolenda, Yoga Therapist, Pennsylvania USA https://www.kristenkolendayoga.com https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/c3e6e174-f8ee-4fc2-80da-ef7029e84282/55A51A32-F6A9-48CF-9976-511A0F5474D3_1_201_a.jpeg Ayurveda - Lisa Camusso Aggeliki is passionate about both yoga and Ayurveda, and she demonstrates this in her approach as an Ayurvedic practitioner. She is thoughtful about asking questions to arrive at an accurate assessment and follows up to ensure her client has the information needed to follow their own unique journey. Her dedication to all things wellness is just what I needed for continued motivation in making the correct decisions for my well being. Lisa Camusso, Yoga Teacher & Wellness Advocate, Connecticut USA https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/95d1af38-7b96-4d1b-a2e6-4f0b135e5120/641B0BDE-DF4B-4C9F-9412-C36E20355805_1_201_a.jpeg Ayurveda - Anna Petraki Aggeliki, being supported and understanding throughout our sessions, offered me ayurvedic ways to ease the pms issues that I've been suffering with over the last few years. The introduction of herbs, the incorporation of an alternative diet into my daily routine helped me a lot to finally find the balance that I needed to brace my well being, to feel more confident and gain my energy once more. Anna Petraki, Early Education, Brisbane, Australia https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/3f007742-e92e-4522-90ab-b9a008ea60c7/53487F08-E35E-46F7-A5AA-5FBA76E3CA08_1_201_a.jpeg Ayurveda - Aleka Zoudianou Aggeliki’s recommendations have helped me to feel better and deal with some challenging health concerns” I have worked one-on-one with Aggeliki a few times over the past few months. It was clear from the first meeting, through her deep Ayurvedic knowledge, that my body worked better. She has offered me ideal foods, lifestyle changes and pranayama practices. Aggeliki’s counseling has changed my life for the better and helped me deal with my health concerns! Aleka Zoudianou, Teacher , Island of Crete, Greece https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/83f0190e-0a14-4b80-8eb6-be158a8f365a/19FF38F2-E51F-4806-889B-5981693C6C6C_1_102_o.jpeg Ayurveda - Ayurveda Products | Discount Quality Ayurveda products from Banyan Botanicals. Check out their organic oils, teas, spices, herbs, self care products and more. Use code: AGGELIKIYOGA15 to SAVE 15% on your entire Banyan Botanicals order. (code for one-time use) *Taking the Dosha quiz and having an 1:1 Consultation can help choose the appropriate products for you. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1729966254055-NHCHOT5UR06SSZID7IRG/unsplash-image-mod2s3-qFOc.jpg Ayurveda - Ayurvedic Digestion Questionnaire There are 4 types of Digestion in Ayurveda, which one resonates with you? Ayurveda considers digestion to be the most essential process in our body. Imbalanced digestion is the root cause of all Disease according to the ancient Ayurvedic texts. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/532cc6a8-64ca-43ac-beb2-6c71de69a2b5/Ayurveda+Codes+2+.png Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aggelikiyoga.com/book-consultation daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/afb93a23-e880-4a0e-9245-febb5cc25157/IMG_5345.jpg Book consultation - Customized Diet & Daily Routine Plan https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/faee5523-14f2-49eb-8be1-9f4f7e6ec473/take+3.png Book consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1742694277968-KX9TXWXXZZE1PN0WP1OY/3.png Book consultation https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1753907278906-W04VD38WYXED4LFKPROJ/5.png Book consultation https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1753907288929-OCYG6D8IOH9A85MEZ94F/6.png Book consultation https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1767833081502-AKBBE9VORXJ35O7U15NQ/pat2.png Book consultation https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1753907638374-XP0PLA4BGZWDX6YHU6AA/valerie.png Book consultation https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1753907259319-WKPZ3B68WSUAKG5LET04/2.png Book consultation https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1767832099342-2KFOUTI62QDLYGIMWVPC/Patrick%2BReview.png Book consultation https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1742694293898-XX8VTH1QTEAIVZQHLGA4/1.png Book consultation https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1765479958223-RDALJOMKLCRQQCDPDJUJ/unsplash-image-aGjP08-HbYY.jpg Book consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1729966722135-L3V5YLALDKR9KF30HX4P/unsplash-image-kXQ3J7_2fpc.jpg Book consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/532cc6a8-64ca-43ac-beb2-6c71de69a2b5/Ayurveda+Codes+2+.png Book consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/555e138a-8139-49b7-9171-3d6a63985ff5/IMG_7007.jpg Book consultation nama om vishnu-padaya krishna-preshthaya bhutale srimate bhaktivedanta-swamin iti namine namas te saraswate deve gaura-vani-pracharine nirvishesha shunyavadi pashchatya desha tarine https://www.aggelikiyoga.com/offerings daily 0.75 2026-02-15 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/7e2d58bc-d6b9-402d-a66b-333159af590d/2.png offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/faee5523-14f2-49eb-8be1-9f4f7e6ec473/take+3.png offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/937836c4-edb1-4df9-bbdf-8d7c5beb6db4/meal+prep1.png offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/48434105-889d-4028-befb-78ad80198ccf/host+a+class.png offerings - When Ayurveda Comes Home BRING AYURVEDA TO YOUR KITCHEN Become a host and share the healing traditions of Ayurvedic cooking. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1734482376234-SAATCPK6SPPZLHOHT19O/IMG_3580.jpg offerings - Ojas Drink For Winter Immunity https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1734482103273-1JWJ5TAUV2WLIKFJSF7H/IMG_3902.jpg offerings - Fresh Ghee Butter Divine Medicine https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1734482033277-1GFXOMIABX9QDNOGA075/IMG_3574.jpg offerings - Ojas Truffles with fresh and nutritious ingredients for those blue winter days :-) https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1734482078740-V6ZK3U7BC1R643A0VLTS/IMG_8386.jpg offerings - Olive Oil in Kitchari https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773830221-36KGJJ6WR6FQMVWYT98A/B37DCE08-4FDA-48EC-948E-6A2F53761998.png offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1732244042308-CVBNH1LR97B9ZV8KDO16/IMG_3359.jpg offerings - PIOR Living Cleanse Trio Ayurvedic Rasayanas that help with nourishment and cleansing. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1732244249357-6RD9VNVNOXW66KFELLX4/IMG_3364.jpg offerings - Love teaching Ayurveda https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1732244126144-UQUZTSG2VL5TQVWE0L4S/IMG_3360.jpg offerings - Banyan Botanicals Oil Swish for healthy Oral Microbiome https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1732244174743-9LXNGK4D20DXZEVAD267/IMG_3365.jpg offerings - CCF Tea Samples I created samples of the Coriander, Cardamom, Fennel tea to support their cleanse experience and help with digestion. https://www.aggelikiyoga.com/offerings-2 daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/bded875f-42eb-4275-91f8-69619c1e1e11/yoga+and+ayur+offerings+page.png offerings (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/d67eabc8-6c4c-461f-a216-3ded995d50a7/Eileen.png offerings (Copy) - Yoga + Ayurveda to Detox after Holidays with Aggeliki and Eileen Hervert Yoga teacher and Ayurveda counselor https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/6edadf26-46d2-487f-88f9-ca2a98be7a57/Yoga+Therapy+%2B+Ayurveda.png offerings (Copy) - Yoga Therapy + Ayurveda for Mental Health with Aggeliki and Kristen Kolenda Yoga Therapist and Mental Health researcher. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/946b6923-dce4-4941-80c4-286129d377b0/Amanda.png offerings (Copy) - Yoga Medicine + Ayurveda for Athletic Performance with Aggeliki and Amanda Rico Yoga Medicine teacher https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/c65fd6b6-0834-4531-918c-292f649dca9f/Susan+.png offerings (Copy) - Yoga Therapy + Ayurveda for Osteoporosis with Aggeliki and Susan Anderson, Yoga Therapist https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/98f4a6e2-0cf9-4e26-aac8-280c0850b924/Eileen+%2B+Aggeliki.png offerings (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/49174a5d-5b03-48d4-8b59-ae474e06f3e1/AYURVEDA.+Cooking.png offerings (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/dda942ed-778a-4314-8cca-61dbca45d63d/List+of+Food.png offerings (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/c7f4e232-f7cc-448c-9485-e98a96137610/Eileen+%2B+Aggeliki.png+2.png offerings (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1731471080927-VHMBRJ7J043CFB74N7ZN/IMG_1192.jpg offerings (Copy) - Healing Turmeric Milk (Copy) A thousands years recipe coming from Ayurveda https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1731460829856-6MHZMI98V61ZY6IIU2M3/IMG_5218.jpeg offerings (Copy) - Lord Dhanvantari The Lord of Ayurveda and Physician of the Gods (Copy) https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1732595002849-JNWPSPKR81QEXZGGTP41/IMG_3384.jpg offerings (Copy) - Our Graduation Day (Copy) https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1731460832075-W9C2W5JHHPOKL1L91C5C/IMG_3259.jpeg offerings (Copy) - Eat Locally and Seasonally just came back from Farmers market (Copy) https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686774472855-JJNV9VZQZDZ1MSSWDRK6/B365C77E-6FCC-47E2-B77A-AF4EBE3C1DD5.png offerings (Copy) - What Themes would you like to see The two sister sciences, Yoga and Ayurveda can specialize in many areas for the well-being of the body, mind and soul. Share with us what areas of interest you would like to see in future classes by filling out the form. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1731471080927-VHMBRJ7J043CFB74N7ZN/IMG_1192.jpg offerings (Copy) - Ayurvedic Digestion Questionnaire There are 4 types of Digestion in Ayurveda, which one resonates with you? Ayurveda considers digestion to be the most essential process in our body. Imbalanced digestion is the root cause of all Disease according to the ancient Ayurvedic texts. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/f1fb4bb8-71d4-42f7-97eb-91de94e9ca17/1.png offerings (Copy) - Give the Gift of Ayurveda Special offer for limited time. Give loved ones or yourself the gift of experiencing an individual Ayurvedic session. Get an introduction to Ayurveda and address current imbalances with this 45 minutes private consultation. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/907f0d6c-0e12-4e4c-8f7b-7b48c8aa56a8/C58982C1-6386-41A9-A2FE-F8244B1E0020.png offerings (Copy) - Organic and Wild - Harvested Botanicals | Discount Offers PIOR Living Discount Code: AGGELIKI20 Banyan Botanicals Code: AGGELIKIYOGA15 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1731954756706-SPB3CHJKIIUJFOA5X1YY/IMG_3278.jpeg offerings (Copy) https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1731954823957-5SLIUKTYB0LKNBZ94T3E/IMG_1954.jpeg offerings (Copy) https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1731954758105-DM8B91U9L7XI4SF0MQU2/75104900146__6A0416C0-2235-4A3A-A339-1E1BE1B78004.jpeg offerings (Copy) https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1731954824209-Y3Q3K1FEJD2LBIWMLACH/IMG_1863.jpeg offerings (Copy) https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1686773830221-36KGJJ6WR6FQMVWYT98A/B37DCE08-4FDA-48EC-948E-6A2F53761998.png offerings (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/3794d47d-eb98-49c0-8194-ee6ed719ce00/AYURVEDA.png.png offerings (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1732244042308-CVBNH1LR97B9ZV8KDO16/IMG_3359.jpg offerings (Copy) - PIOR Living Cleanse Trio (Copy) Ayurvedic Rasayanas that help with nourishment and cleansing. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1732244249357-6RD9VNVNOXW66KFELLX4/IMG_3364.jpg offerings (Copy) - Love teaching Ayurveda (Copy) https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1732244126144-UQUZTSG2VL5TQVWE0L4S/IMG_3360.jpg offerings (Copy) - Banyan Botanicals Oil Swish (Copy) for healthy Oral Microbiome https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1732244174743-9LXNGK4D20DXZEVAD267/IMG_3365.jpg offerings (Copy) - CCF Tea Samples (Copy) I created samples of the Coriander, Cardamom, Fennel tea to support their cleanse experience and help with digestion. https://www.aggelikiyoga.com/workshops daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/c139e05e-7050-4069-816b-9f00f4ef8457/spring.png workshops - Ayurveda for Spring: Cleanse, Reset & Strengthen Digestion Discover how to live in harmony with nature’s rhythms through Ayurveda. Learn why digestion is the foundation of health and explore seasonal routines to support immunity, clarity, and vitality—especially in spring, Ayurveda’s most important season for cleansing and renewal. Sunday, April 19 | 11:30 - 1:00 https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/5c0364f1-6a7a-4131-a333-34fc5f82b000/Ayurveda+ONlie.png workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/692d34ca-bdf7-498a-bceb-9641c7a921ef/6-8.png workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/6f4914e0-f15c-4922-ad48-0cddff801e83/2.png workshops - The Fire Within: Digestion as the Root of Wellness Join us for this enlightening workshop exploring why digestion is considered the foundation of health in Ayurveda. You'll learn how the strength of your digestive fire (Agni) impacts everything from immunity and energy to mental clarity and long-term vitality. We’ll cover practical tools to support digestion, recognize early signs of imbalance, and prevent the buildup of toxins (Ama) that can lead to chronic issues. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/1d5cb62e-22ce-41d1-a125-1d9ce2bfee8b/8.png workshops - Aligning with Nature: Ayurvedic Routines for Every Season Discover how to live in harmony with the rhythms of nature through the lens of Ayurveda. This workshop explores seasonal routines (ṛtūcarya) to support digestion, immunity, mental clarity, and overall well-being. Learn how to adapt your daily habits, diet, and self-care practices as the seasons change—helping you stay balanced, energized, and resilient throughout the year. Perfect for anyone looking to deepen their connection to natural cycles and create sustainable wellness. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/67d62ee3-461a-43bf-907c-29d98ea710c9/5.png workshops - Restful Sleep Through Ayurveda In Ayurveda, sleep (nidra) is considered one of the three pillars of health, essential for vitality, emotional balance, and longevity. Learn how to unwind the nervous system, support circadian rhythms, and restore deep sleep through Ayurvedic lifestyle practices, herbal support, a balanced diet, and a consistent evening routine. Whether you struggle with insomnia, light sleep, or fatigue upon waking, this class will provide holistic tools to bring body and mind back into balance—naturally. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/357f60ba-bd3d-4d85-af6d-675f98bd5d2a/Ayurveda+for+Stress+.png workshops - Season of Stillness: An Ayurvedic Approach to Stress Relief Discover how Ayurveda understands stress through the lens of Vata dosha—the energy of movement and change—and learn how to restore your inner calm by building Ojas, the essence of vitality and immunity. In this workshop, you'll explore grounding daily practices, nourishing foods, herbs, and lifestyle rituals that support a steady mind, balanced nervous system, and deeper resilience. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/7e9e1dcc-aa3c-4a3f-8c47-26bb91c8786e/9.png workshops - The Hidden Impact of Food Combining: An Ayurvedic Perspective The ancient Ayurvedic scriptures mention 18 categories of “Food Incompatibilities.” In Ayurveda, harmonizing food combinations is crucial for maintaining overall body and spiritual wellness. Some foods can contribute to "clogging" in the body, hindering digestive flow and overall health. By choosing compatible foods and avoiding those that create blockages, we empower ourselves to enhance our vitality and prevent disease. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/29c7e68e-38c2-414f-b646-922b4aded98e/7.png workshops - Balanced Living Through Ayurvedic Meal Preparation Discover how intentional cooking and seasonal meal prep can become a foundation for vibrant health and inner balance. In this workshop, you'll learn Ayurvedic principles for planning and preparing nourishing meals that support digestion, strengthen immunity, and bring harmony to your daily life. Whether you're new to Ayurveda or looking to deepen your kitchen practice, this session offers practical tools to make healthy, balanced eating both accessible and sustainable. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/0e28ec6a-a8e4-4e38-93a0-f35c8275f7ac/1.png workshops - Nurturing the Five Senses for Health and Clarity In Ayurveda, caring for the five senses is more than self-care—it’s a pathway to physical, emotional, and spiritual well-being. In this workshop, we’ll explore the science and wisdom behind Ayurvedic sensory therapies, including daily rituals for the eyes, ears, nose, skin, and tongue. Learn how sense care nourishes the nervous system, supports digestion, improves sleep, and enhances mental clarity. Discover simple, time-tested practices you can incorporate into your routine to feel more grounded, resilient, and vibrant. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/8b5a32ae-fb59-4476-abaf-86ac28ababf2/3.png workshops - Ayurveda for Mental Health In this insightful workshop, we’ll explore the Ayurvedic approach to mental health through the lens of the three maha gunas—Sattva (clarity and harmony), Rajas (activity and restlessness), and Tamas (inertia and confusion). Learn how these fundamental qualities of the mind influence mood, thought patterns, and behavior. We’ll also discuss how food, lifestyle, environment, and daily practices can either disturb or support mental balance. This session offers practical tools to cultivate more Sattva and create emotional resilience, clarity, and peace. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/99d4d5d8-0ef2-4b36-a8af-a3b5d63edae0/4.png workshops - Optimizing Athletic Performance with Ayurveda Discover how the timeless science of Ayurveda can elevate your athletic performance and overall well-being. In this workshop, we’ll explore how to build lasting energy and resilience through the Ayurvedic lens—focusing on the 3 Pillars of Health (sleep, digestion, and energy management), the role of Agni (digestive fire), and how to nourish and protect Ojas—the essence of immunity and vitality. Learn how to optimize your diet, recovery, and training rhythm to support strength, prevent burnout, and sustain performance in harmony with your unique constitution. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/530b770a-5f20-44c2-a2db-9083da591970/10.png workshops - Rooted in Strength: Bone Health the Ayurvedic Way Explore how Ayurveda views bone health and what you can do to nourish and protect your skeletal system at every stage of life. This workshop will cover the Ayurvedic understanding of Asthi Dhatu (the bone tissue), the deeper causes of bone depletion, and natural ways to build bone strength through diet, digestion, lifestyle, and herbal support. Learn how to support long-term bone density and prevent osteoporosis with time-tested tools tailored to your unique constitution. https://images.squarespace-cdn.com/content/v1/5a4e7872c027d88035c7f7c4/ce2fc130-19d1-4a70-bf83-56e3d6e47963/6.png workshops - Ayurvedic Wisdom for the Modern Traveler Discover how to stay balanced, energized, and healthy while on the move. In this workshop, we’ll explore practical Ayurvedic tips for travel—from digestion and immunity to grounding routines and simple remedies for jet lag and fatigue. 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